1.)when josh is working out above his target heart rate range, he is
a.)very fit
b.)per...
1.)when josh is working out above his target heart rate range, he is
a.)very fit
b.)performing muscular fitness activities
c.)strengthening his heart muscle
d.)outside a safe exercise intensity level
2.)if addy wants to become more solution focused with her exercise, she could
a.)try to find ways around obstacles
b.)get discouraged during set-backs
c.)focus on a set-back
d.)complain about the problems she experiences
3.)when ben makes a goal that he can accomplish this month, which goal setting strategy is he using?
a.)making goals short-term
b.)making goals personal
c.)making goals achievable
d.)making goals measurable
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