Meashell goes to school full time and completes her homework at her part-time job. In addition, final exams are coming up in a few weeks. Lately, she has begun eating a light snack then meditating to help when her heart races and her hands feel shaky. What area does Meashell need to strengthen, and how can she improve

In a study, people were asked to imagine simple occasions that made them happy and to remember events that made them feel proud about themselves. it was observed that the subjects developed an increasingly positive attitude. these changes are known to be healthy, leading to greater physical activity and reducing unhealthy habits. based on this excerpt, we can conclude that a positive attitude .