A woman jogs 20 km in 4 hours, then another 10 km in 2 hours. What is her average speed?

You carry a 7.0-kg bag of groceries 1.2 m above the ground at constant speed across a 2.7m room. how much work do you do on the bag in the process? (a) 157j (b) 0.00j (c) 185j (d) 82j

An object moves from the position +34m to the position -15m in 15 seconds. what is it's total displacement? what is it's average velocity?

The 10-kg double wheel with radius of gyration of 125mm about o is connected to the spring of stiffness k = 600 n/m by a cord which is wrapped securely around the inner hub. if the wheel is released from rest on the incline with the spring stretched 225 mm, calculate the maximum velocity v of its center o during the ensuing motion. the wheel rolls without slipping