How does diet affect diabetes

A diet high in fat, calories, and cholesterol increases your risk of diabetes. A poor diet can lead to obesity (another risk factor for diabetes) and other health problems. A healthy diet is high in fiber and low in fat, cholesterol, salt, and sugar. Also, remember to watch your portion size.

this allows people to make the best decision or pursue the best option. when alternatives are weighed using their advantages and disadvantages, the option whose disadvantages outweigh the advantages (based on a qualitative or quantitative analysis) are shunned while those whose advantages outweigh their disadvantages are pursued.  

answer: the correct answer is 1.

explanation: there are various process in which a radioactive nuclei decays:

1) alpha decay: in this process, a heavier nuclei decays into lighter nuclei by releasing alpha particle. the mass number is reduced by 4 units.

2) electron capture: in this decay process, a parent nuclei absorbs an electron and gets converted into a neutron. simply, a proton and an electron combines together to form a neutron. mass number does not change in this process.

3) gamma ray emission: it is a decay process in which an unstable nuclei gives excess energy by a spontaneous electromagnetic process. this decay releases . this process does not change the mass number.

4) positron emission: it is a type of decay process, in which a proton gets converted to neutron and an electron neutrino. this is also known as -decay. in this the mass number remains same.

from the above information, we see that only alpha-decay is producing a change in the mass number of the nucleus.