Multiple Choice: Write the letter of the correct answer 1. What mineral from the body is lost by excessive perspiration during
strenuous physical activities?
Calcium
c. Water
b. Potassium
d. Zinc
2. Why do adolescents require more energy and nutrients?
They need to achieve full growth potential.
b. They engage in more physical activity.
Their bodies are preparing for pubertal changes.
d. Their bodies are undergoing several physical changes.
3. How many serving of vegetable does an adolescent need?
serving
c. 5 serving
b.
d. 7 serving
3 serving
4. How many eggs should be an adolescent have for a day?
1 piece
b. 4 pieces
3 pieces
d. 2 pieces
a.
a.
C.​