How can you prevent injury while cycling? a. lean over while riding. b. pedal slowly. c. release some of the air from the tires. d. get your bicycle custom-fitted.

All athletes believe that keys to great performances depend on training and the quality of equipment one uses. In order for a person to prevent injuries during cycling, one must make sure to always purchase a bicycle that is custom-fitted.  

There have been various innovations of bicycles available in the market, some are ready-to-use and some can be custom fitted for athletes who are serious about their sport. Custom-made bikes are the on-going trend in the cycling world, as it has been proven that a good bike can always ensure great performance in terms of aerodynamics. Aside from this reason, when a bike is custom fitted for a person's size, it ensures the biker's safety because gears are well-suited for his built and performance.