During adolescence, the body should get foods that are higher in nutritional value and lower in fats and sugars.

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

In order to remain wellness the parts of the health triangle always need to be?

Cardiac output is affected by heart rate exercise stroke volume all of the above