Overload is a principle of exercise that states that the only way to Improve fitness Is to progressively Increase In time or Intensity. O A.
True
O B. False

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

Now think of ways in which using healthcare services effectively can foster your health and ways in which not being aware of them is a health risk

Energy needs, in total kilocalories per day, are greater during than any other time of life. a.childhood b.infancy c.adulthood d.adolescence