In general, how long does it take to accomplish a long-term goal?
A. a few days to a week
В....
Health, 06.05.2021 23:40 dyamondgeorge1oy4nex
In general, how long does it take to accomplish a long-term goal?
A. a few days to a week
В. a few weeks to a month
C. a few months to a year
D. more than a year
Answers: 1
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Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.
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Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs
Answers: 1
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