How to achieve great mental health? anyone?

Bulimia nervosa is characterized by a. a refusal to eat enough food to maintain normal, healthy body weight and/or the use of measures to produce severe weight loss. b. high fat intake and low level of physical activity. c. alternating binge eating and purging through vomiting, laxatives, or diuretics. d. normal food consumption interrupted by episodes of high consumption, resulting in obesity.

Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate

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