How should you use a heart rate monitor?
measure your heart rate before, during, and after workouts
measure your heart rate once a week before workouts
measure your heart rate after every other workout session
measure your heart rate the day after an intense workout

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f

Which of the following represent advantages of electronic medical records? check all of the boxes that apply. less need for records storage space d higher use of paper, photocopier, shredder, and mail easier to find records improved quality of care due to better access to information easier to share health information less need for computer systems