Imagine a day or a week in which you accomplish everything you want while maintaining a comfortable degree of stress and a nice sense of balance. what would your schedule for that day or week look like?

You can make a list like the other person said and write down things that need to be done you can set aside time in your day to do these tasks

Example:instead of sleeping in all day sit down in a comfortable area and pay the bills

This way the tasks will be done and you will have more freedom time in your day and week

Your answer is false

I'm sorry but i don't think i can answer this because me and you probably don't have the same healthy fitness zone standards score i wish i could so sorry