When setting a fitness goal it's best to increase frequency and intensity in the first week to avoid burnout?

Panic attacks can be extremely disabling to the people who experience them. in a few sentences, describe the symptoms of panic disorder and why it can be so disabling in a person’s life.

Which food can a vegan eat? a. lasagna with cheese b. vegetable risotto c. poached eggs on toast d. chocolate milkshake e. stir-fried chicken

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?