Health, 20.09.2019 19:50 proxydayz

When is the best time to stretch during an exercise routine
a. after the warm up
b. before the warm up
c. before each water break
d. after each water break

Answers: 1

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OK so basically the best time to stretch would be before the warm up because if you do not stretch properly you can hurt yourself. So the best option will be B.

Answer from: Ataklty

Option A

Explanation:

Stretching for the sports and exercise improves the flexibility of the body and muscles in order to perform the full range of motion.

The activities such as gymnastics requires more flexibility as compared to running. The best time to do stretching is when the muscles is warmed up.

The activities such as bending, twisting and running, st cetera is done with the help of stretching.

Answer from: Quest

I’ve personally felt invisible all my life, especially when a friend turned out to be fake and didn’t seem to take any type of interest in what i said or any type of input i said. being invisible is a terrifying feeling to experience due to the fact you feel like no one sees you and just sees you (sorry if that doesn’t make sense). it’s like a deep emptiness that no one can fill, just you; you have to fix that emptiness by yourself and you don’t really want , or in some cases want to be invisible. i can see many invisible people when they intentionally stay away from people that can potentially hurt them in any way. also, when a person intentionally breaks off a connection so they aren’t seen by people.hope it

Answer from: Quest

this disease is :

* endemic (present in a defined area that is a village)

* a bacterial infection (treated with antibiotic)

* communicable by contact (by the hands)

manu-porterage is the most common mode of transmission, it transmits germs from one individual to another via the hands. this concerns infections of exogenous origin.

endemic disease, or endemic disease, refers to a disease that is constantly present in a given population, often tied to a specific geographic origin, as opposed to a pandemic that is not a sporadic disease.

antibiotics are molecules that have the property of killing (bactericidal) or limiting the spread (bacteriostatic) of bacteria.

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When is the best time to stretch during an exercise routine
a. after the warm up
b. bef...

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