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Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.

Sapphron is 60 inches tall and weighs 90 pounds. use the formula below and a calculator to answer the question about her weight. bmi = weight (in pounds) ÷ [height (in inches)]² x 703 which bmi category fits sapphron? a. 25.2, overweight b. 17.5, underweight c. 18.6, appropriate weight

If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d