Why are low-fat dairy desserts not always the best choice?

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

Which of these is most likely to prevent pregnancy? a. tracking of female body temperature to identify ovulation times b. proper condom use c. male withdrawal before ejaculation d. proper spermicide use

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity