A client asks you " Why do you have me do push up on chest day? Won't it tire the muscles out?" How would you respond?

Answer is in the photo. I couldn't attach it here, but uploaded it to a file hosting. link below! Good Luck!

cutt.ly/UzDInDt

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.