Which of the activities you have been doing are aerobic and why? Which are anaerobic and why?

Activites that are aerobic include running, jump roping, and biking. These are categorized as aerobic activities because the oxygen supplies energy for continuous movement. Activities that are anaerobic include weight lifting, push ups, sit ups. These are categorized as anaerobic because they can be done without oxygen, the energy comes from your muscles.

Explanation:

Aerobic: relating to, involving, or requiring oxygen (needs oxygen)

Anaerobic: relating to or requiring an absence of free oxygen (no oxygen)

because they equal life

explanation:

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title i of the health insurance portability and accountability act of 1996 (hipaa) protects health insurance coverage for workers and their families when they change or lose their jobs. visit the cms website　below　for title i information regarding pre-existing conditions and portability of health insurance coverage.