3. Fitness walking, jogging, and running are physical activities that can improve: A. muscle endurance and flexibility
B. cardiovascular fitness and flexibility
C. cardiovascular fitness and body composition
D. muscle strength and endurance

Religion can people engage in healthier behavior but in the meanwhile it can also harm health. true or false

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Blank is a disease in which the body is unable to make eunough of the hormone insulin to breakdown sugar into energy