1) Shannon wants to lower her stress level. She decides to take a yoga class and learns to meditate to help reduce her stress. What can Shannon do to monitor her progress toward her goal? A) She can avoid using alcohol and drugs. B) She can try to eat healthy food every day. C) She can make sure she is getting enough sleep. D) She can keep a diary to record her mood each day.

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth

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Drinking five ounces of wine is better for the body rhan drinking twelve ounces of beer because there's less pure alcohol in a glass of wine