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Describe three strength training exercises that can be proformed by adults at an average fitness level and then discuss at least two health benefits of strength training
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Choose all answers that apply. what is true about resistance training
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During times of strees what increased in the body causing the body sex hormones to decrease
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Being prepared to play is an important step in staying safe when participating in a game. select the best answer from the choices provided. t f
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Which field of study contributes ideas and concepts to biomechanics?
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Describe three strength training exercises that can be proformed by adults at an average fitness lev...
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