Getting up earlier means you need to go to bed earlier too true or false

schedule your email and messenger time. true or false

give your eye a break. Blink take short breaks from starting at the screen. true or false

Tackle something difficult when your energy is highest. true or false

Ibelieve it's choice d.

Only ten amendments were ratified by the states.

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)