Manuela joined a group exercise class. Her instructor, who was formerly inactive and overweight, motivates the class and participates with them. In class, Manuela tries to emulate her instructor's moves, and she has also become more physically active as part of her daily routine. Which technique is Manuela using to reach her goal of becoming more fit?

The technique Manuela is using to reach her goal of becoming fit is known as MODELING.

MODELING can be defined as an act of learning new skill by copying other people. In this method, an individual learns by imitation alone, without any specific verbal direction.

"Manuela tries to emulate her instructor's moves, and she has also become more physically active as part of her daily routine" Captures imitation and learning without any verbal direction.

l m a o

explanation:

tell their parents and make sure she gets from a counselor or therapist. be supportive and be there for her. be a kind and good friend. spend time with her to make her feel like she's not alone. i'm not a professional but i really hope they stays strong.