Discuss the role of behavior in physical fitness levels.

If you believe in something and work hard to it you can achieve it most of time if it isn't an impossible goal. Saying this having a bad behavior can do the exact opposite. If you have a bad behavior and don't want to exercise because it is a little cold outside you will never prosper health wise. However if you are positive you can find away to exercise without ever going outside, because you have the consistency and positive energy to keep moving forward.

Hello user•tape measure•calipers•mri/ct scans •air displacement plethysmography •body fat scale•hydrostatic weight hope this : ))

Eating right and exercising daily