Agood way to reduce stress is to
a. surround yourself with individuals whose company you enjoy.
b. go to the mall and buy as many things as you can to take your mind off the stress.
c. listen to music at a very loud volume to drown out the stress.
d. drink a glass of wine to take the edge off.

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Sarah’s friend had been binge drinking and was intoxicated. sarah immediately called 9-1-1, and then sarah tried to keep her friend awake and her sit up.

Take a nutritional supplement during times of stress a. is recommended by al doctors as a stress management technique b. has been scientifically proven to aid in stress management c. only adds to the stress you’re feeling d. can you feel better because you believe it will you