Michael wants to lose a few pounds to bring himself to a healthy weight. what should he do?
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Michael wants to lose a few pounds to bring himself to a healthy weight. what should he do?
a- consume the same number of calories as he burns.
b- decrease his caloric intake so it is less than the calories he burns.
c- eat foods from only one food group.
d- increase his caloric intake so it is slightly higher than his caloric output.
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