Your body composition can influence your resting metabolic rate. true or false

The correct answer is True

Explanation:

In health, the body composition is defined by the percentage or proportion of substances that compose the body this includes muscle, fat, bones and liquids. This composition varies in each individual and it is determined by age, gender, lifestyle, among other factors. On the other hand, the resting metabolic rate is defined by the use of calories in the body for functions such as blood circulation that are necessary for life and occur even during rest.

These two factors are related because depending on your body composition, especially on the proportion of muscle and fat your metabolism works less or more efficiently which means you burn more calories or energy. Indeed, lower percentages of fat make the resting metabolic rate to be higher and the body burns more calories as a result.

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