Which of the following is not a key component of stretching?

a. breathe deeply and regularly
b. hold each stretch for at least 15 seconds
c. move quickly, completing as many stretches as you can in a 5-minute period
d. always use controlled motion

What is the best thing for an applicat to do to prepare to write a cover letter

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.

Max is a child with special needs. what is the best way his family can support max? a. place max in an institution that looks after such children b. limit his exposure to the outside world c. provide max with as normal a childhood as possible d. prevent max from mixing with other children with special needs