Ablank your body prepare itself for exercise both mentally and physically and reduces the chance of injury

a WARM UP helps your body to prepare itself for exercise both mentally and physically, as well as reduces your chance of injury! hope this helps!

stretch or yoga will help you in getting your mind right and also you body ready.

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.

the answer is c, the development of reading and writing in young children