Exercise increases the release of this hormone, which is responsible for feelings of happiness and well-being. question 4 options: endorphins melatonin eustress progesterone

Endorphins block blocks pain but also increases with exercise. Melatonin helps with sleep Eustress is a positive form of stress that helps the body with emotional well being. Progesterone  is what is produced in a woman's body  otherwise known as "Pregnancy Hormone"

explanation: no just start with a normal conversation and then just say that u really like him..then give some emotional