Why is time management important to both your academic and career success?

It is important since with a managed time schedule you will end up planning and avoiding wasting time for your own benefit.

In my case I plan my day at the morning. Usually around five minutes in total. I check my notes that I had made the previous day write them on the calender on a specific day and then move on a day schedule. I mark the time of every task that I need to accomplish. This helps a lot when you have a lot of free time since you won't think you got more time to waste.

Over all it will keep your mind at peace since you won't have to carry all of the tasks in your mind all day.

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

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