Biology, 02.08.2019 12:00 fluffyunicorn59803

How does regular endurance exercise reduce the risk of type 2 diabetes? a. it stores excess sugar b. it improves control of blood sugar. c. it decreases insulin sensitivity. d. it increases body fat levels?

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Answer from: boo3972

The correct option is B.
Diabetes is a metabolic diseases in which the level of glucose in the blood is above normal due to lack of insulin or insulin insensitivity. Regular endurance exercise normally reduces the amount of glucose in the blood because glucose is expended in form of energy during exercise. Thus, engaging in regular exercise will continuously keep the blood glucose level down and prevent diabetes.

Answer from: jamisoncameron000

Option B. it improves control of blood sugar

Explanation:

Regular endurance exercise can help in reducing the risk of type 2 diabetes as it improves control of blood sugar.

In normal people (without diabetes) the body itself control production of insulin. but in patients with type 2 diabetes body produces insulin but it does not function efficiently and unable to stimulate the uptake of glucose into cells. To compensate this defect body produces more and more insulin and results into high glucose level in blood. when plasma glucose level exceeds 126 mg/dl, it is said as type 2 diabetes.

Due to regular endurance exercise, the contracting muscles are allowed to produce their own insulin which causes the fast uptake of glucose from the blood and avoid the rise of blood glucose level in blood.

Hence, regular endurance exercise is recommended to improve uptake of blood sugar.

Answer from: Quest

The scientific method is a series of steps followed by scientific investigators to answer specific questions about the natural world. it involves making observations, formulating a hypothesis, and conducting scientific experiments.the steps of the scientific method are •observation-the first step of the scientific method involves making an observation about something that interests you•question-once you've made your observation, you must formulate a question about what you have observed. •hypothesis-once you've made your observation, you must formulate a question about what you have observed. •experiment-once you've developed a hypothesis, you must design and conduct an experiment that will test it.•results-the results are where you report what happened in the experiment. •conclusion-the final step of the scientific method is developing a conclusion.i hope that this you : )

Answer from: Quest

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