The process in which water rises toward the surface in warmer regions is called

The process in which water rises toward the surface in warmer regions is called "upwelling".

Please correct me if I'm wrong :)

the answer is admiramos

the rule for verbs is whoever you are referring to (in this case 'nosotros'), you need to change the ending of the word.

nosotros - amos

yo - o

tu - as

el, ella, usted - a

ellos, ellas, ustedes - an

(examples: nosotros bailamos (instead of bailar) or yo hablo (instead of habla)