What are the advantages of heating foodstuffs when preparing them for eating.

When you cook foods you soften them, making them much easier to chew and breakdown in the mouth. Less time chewing is a good thing as it means less energy expended and more time freed up. Tough meat and woody/fibrous veg isn't all that fun. This has a knock on effect for the rest of the digestive system.

close reading is a skill that requires students to determine purpose and notice features and language used by the author so that they can think thoughtfully and methodically about the details in the text and why they were used.

hope this works!

explanation:

they get it from nuts,peanut butter,seeds etc