Can someone pls translate this for me?

Sometimes we lose when we win. he who laughs last laughs best. things are not always what they appear to be. it takes one to know one. assessment navigation

About the size of pickup trucks from where you're floating, the organelles called mitochondria convert energy from your food into adenosine triphosphate, or atp, to power biochemical reactions. a typical cell burns through 1 billion molecules of atp every 1 to 2 minutes." summarize this pleas and aspa i will give brainless

Can someone translate the swahili word 'cheo' for me ? i do not understand.