Define short term and long term personal fitness and give one example each

Short term is personal fitness is something you're able to achieve in a short period of time for example "exercise 3 times a week"

Long term is something that is not able to be achieved in a short amount of time for example " If I work out 3 times a week for 3 months i will loose 15-20 pounds"

pick the slime up with your hands; it will be a little sticky. knead the slime by stretching it out, then squishing it back together. keep doing this for a few minutes until the slime is no longer sticky. if the slime is still sticky, then add 1/4 teaspoon of contact saline solution and knead it again.