Free response el jinete

Best spanish translation they are happy. esta feliz. estan felices somos felices son feliz

This is very confusing, can someone me? picture above!

It's easier to eliminate negative self-talk when we              a.  ignore the fears that trigger it.    b.  actually hear the negative thoughts we think.    c.  let it turn into imagined risks.    d.  try not to think of the worst things that can happen.