PLEASE HELP ME WITH SPANISH!! Cumbia represents a fusion of which cultures?

There is more than one correct answer choice. Be sure to select all that apply.

- Asian
- Spanish
- African
- Indigenous

It's easier to eliminate negative self-talk when we              a.  ignore the fears that trigger it.    b.  actually hear the negative thoughts we think.    c.  let it turn into imagined risks.    d.  try not to think of the worst things that can happen.