Gina is so fearful of taking tests for college courses that she experiences mild anxiety when registering for a course, intense anxiety when studying for a test, and extreme anxiety when answering actual test questions. during the process of systematically desensitizing her test anxiety, the therapist is likely to ask gina to first imagine

Gina first to imagine "registering for a college course".
At the point when a man figures out how to feel anxious in a circumstance, he can be educated to not to feel anxious by utilizing a system called desensitization. The reason for this desensitization bit of the manual is to show you to accomplish something that is contradictory with the anxiety you feel in your objective circumstance; that is, the motivation behind desensitization is to show you to unwind in your objective circumstance by giving you rehashed encounters of envisioning different circumstances that are identified with your objective circumstance while you are casual.