students who learn relaxation techniques, such as controlled breathing, meditation, progressive relaxation, and guided imagery, are better able to deal with

Are better able to deal with Stress.

Stress is a state of psychological or mental fatigue that is the result of a requirement that the person interprets as superior to normal. Stress is perceived as a physical and mental discomfort that affects the daily life of the person. To reduce the perception of stress the person must develop strategies to face life situations and to reduce physical discomfort; for example, relaxation techniques help to reduce the physical discomfort caused by stress.

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Popular sovereignty or the authority of the people referenced in the permeable of the constitution . this principle states that government power comes from the consent of the citizens.