What was the american diet like in the 1960's?

When we think about the 60s, we might conjure up a decade when chain-smoking and two-martini lunches were still in vogue. Or, on the other end of the spectrum, we may think of a time defined by acid-dropping, free-loving counterculture. But however you look at it, the decade of the cultural revolution was a time when our ideas about health, wellness and happiness were radically changing.

In some ways, the spirit of the 1960s counterculture has made a resurgence today: We’ve arguably returned to a time when many are questioning the value of our relentless pursuit of “success” (and the stress that comes along with it), asking whether our hard-driving lifestyles are causing us to miss out on some of the important things in life. Interest in yoga, meditation and Eastern spirituality — which were all originally popularized in the West during the 60s — have also peaked in recent years, becoming ingrained in our cultural lexicon and American lifestyles.

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