Getting adequate rest will actually strengthen you in the long run.
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TRUE - Our body uses rest as a way of repairing any damage. For example, when someone goes on a 10km run, plenty of muscle fibres throughout the body have torn and become damaged. While this is nothing to be concerned about, it is a natural process, one must also give their bodies adequate rest in order for the muscle to repair. Not only does the muscle repair itself, but it adds a preventative measure to ensure that it does not tear as easily again, it then adds more muscle fibres. This is why we see people become more muscular, it is though a repetition of tear muscle fibre, eat and sleep and repair then repeat. Hope this helps!

Be yourself don’t change for anyone stay away from drama and your grades are very very important don’t skip classes