Question 1
What is Aerobic Exercise?
Question 1 options:
Bodyweight Tr...
Social Studies, 10.11.2020 18:30 ijohnh14
Question 1
What is Aerobic Exercise?
Question 1 options:
Bodyweight Training exercises that do not require extra resistance such as bands or weights.
A workout method that consists of a series of exercises that are completed one after another with little or no rest periods in between each exercise.
Activities & exercise that does not require oxygen to produce energy to complete the activity/exercise.
Exercises or activities requiring oxygen to produce energy to complete the activity/exercise.
Question 2 (10 points)
What is Anaerobic Exercise?
Question 2 options:
Exercises or activities requiring oxygen to produce energy to complete the activity/exercise.
A Form of Circuit Training in which each exercise last 4 minutes
A type of circuit training exercise that involves short periods of exercise bursts and short rest periods between each exercise.
Activities & exercise that does not require oxygen to produce energy to complete the activity/exercise.
Question 3 (10 points)
What is an example of aerobic exercise?
Question 3 options:
doing 10 push-ups
Running for a half hour
doing 10 jump squats as fast as you can
Sprinting
Question 4 (10 points)
What is an example of anaerobic exercise?
Question 4 options:
swimming for 20 minutes
running for a half hour
Sprints
biking for an hour
Question 5 (10 points)
What are Calisthenics?
Question 5 options:
Bodyweight Training exercises that do not require extra resistance such as bands or weights.
A type of circuit training exercise that involves short periods of exercise bursts and short rest periods between each exercise.
A workout method that consists of a series of exercises that are completed one after another with little or no rest periods in between each exercise.
A Form of Circuit Training in which each exercise last 4 minutes
Question 6 (10 points)
What is Circuit Training?
Question 6 options:
Bodyweight Training exercises that do not require extra resistance such as bands or weights.
Activities & exercise that does not require oxygen to produce energy to complete the activity/exercise.
A workout method that consists of a series of exercises that are completed one after another with little or no rest periods in between each exercise.
Exercises or activities requiring oxygen to produce energy to complete the activity/exercise.
Question 7 (10 points)
What does HIIT stand for?
Question 7 options:
High Intensity Interesting Tactics
Huge Intense Internet Training
Hyper Instinctive Interval Training
High Intensity Interval Training
Question 8 (10 points)
What is HIIT?
Question 8 options:
A Form of Circuit Training in which each exercise last 4 minutes
A type of circuit training exercise that involves short periods of exercise bursts and short rest periods between each exercise.
Bodyweight Training exercises that do not require extra resistance such as bands or weights.
A workout method that consists of a series of exercises that are completed one after another with little or no rest periods in between each exercise.
Question 9 (10 points)
What is a Tabata?
Question 9 options:
A workout method that consists of a series of exercises that are completed one after another with little or no rest periods in between each exercise.
A type of circuit training exercise that involves short periods of exercise bursts and short rest periods between each exercise.
Bodyweight Training exercises that do not require extra resistance such as bands or weights.
A Form of Circuit Training in which each exercise last 4 minutes
Question 10 (10 points)
How is a Tabata structured?
Question 10 options:
No rest for 4 minutes
20 seconds of the exercise, 10 seconds rest, for 8 sets of 20 seconds
10 seconds of exercise, 20 seconds rest, for 4 sets of 10 seconds
alternating between 30 seconds of exercise and 30 seconds of rest
Answers: 3
Social Studies, 22.06.2019 06:30
Based on what you read in the fact sheet, identify the type of customer the company is hoping to reach. super-phonic systems wants to sell phones to customers who: expect the latest smartphone technology. need affordable phone service in remote areas. care more about attractive designs than reliability. will pay top prices for features such as web-surfing.
Answers: 1
Social Studies, 22.06.2019 10:00
Aresearcher conducting behavioral research collects individually identifiable sensitive information about illicit drug use and other illegal behaviors by surveying college students. one of the subjects is in an automobile accident two weeks after participating in the research study. is this an example of an unanticipated problem that requires reporting to the irb? yes, this must be reported because it was not listed as a risk of study participation in the consent form (was unexpected) and the subject experienced harm.yes, this must be reported because it involved a subject in a research study and it’s up to the irb to determine if it was related to participation.no, this does not need to be reported because it was assessed by the researcher as unrelated to the research study.no, this does not need to be reported to the irb since the researcher reported it to the sponsor of the study.
Answers: 1
Social Studies, 23.06.2019 04:00
In 1914, alabama produced 1.7 million bales of cotton, but three years later produced only 515,000, bales. meanwhile, in georgia, 5.2 million acres of land was dedicated for cotton production in 1914, but by 1923 there were just 2.6 million acres used for growing cotton. all of this was the result of the work of a tiny insect: the boll weevil. alabama and georgia first felt the effects of the boll weevil at different times. what would account for this difference in timing? a) the infestation moved from west to east. b) the infestation moved from east to west. c) georgia had better ways to deal with the problem. d) alabama was further from the insect's point of origin.
Answers: 3
Social Studies, 23.06.2019 10:50
Which of the following is a primary reason why countries trade
Answers: 2
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