James is really stressed out because he has a noisy roommate, he's starring in a play this term, and he's taking a full course load. He wants to concentrate on school work, but the stress is getting to him. Which strategy will NOT help reduce James's stress

He can drink a lot of caffeine and stay up late to study.

Explanation:

Stress refers to the response of one's body to a problem or a challenge.  During small intervals, stress can be beneficial, such as helping an individual escape danger or meeting the timeline. But when it stretches for a long time, it can harm one's health. Symptoms of stress differ in physical and mental aspects. As per the question, Jame's is already in a condition of stress, and drinking a lot of coffee and not taking a sound sleep would only add up to it.