Research suggests that when writing out a plan to achieve your biggest goals, it is important to:
a. focus on broad rather than specific goals.
b. identify your options and track your progress.
c. make a general plan, which embeds your intentions firmly in your memory.
d. keep plans and goals private.
e. avoid specific goals because it increases stress.

The correct answer is letter C

Most people know how to set SMART goals. The challenge is to create and follow a plan to make these goals a reality. During the first days of setting a goal, enthusiasm boosts motivation to achieve results, but it doesn't take long to return to life as usual and the goal becomes a distant memory. Research suggests that less than 10% of people think they achieve their goals. That means 90% don't, which is an impressive number. Know the Action Plan.

the answer is a. monarch