People who are serious about using cognitive restructuring to reduce stress tend to use language that acknowledges that how they are feeling is a result of their own perceptions and actions.
O True
O False

The correct answer is True

Explanation:  Cognitive restructuring, diaphragmatic breathing, mindfulness technique, biofeedback and progressive muscle relaxation. Vulnerability to stress is related to what the individual perceives to be a stressful situation.

answer; (b) capitalism;

dude the first thing it says is that copied answers will get a zero. plus it would take anyone on an incredibly long time to answer. ive seen 2 people asking the exact same question and their questions got taken down. i have the assignment too, and im in the progress of doing it. i suggest going to a more private website, because this is the first place teachers look.