Atraining and exercise plan (tep) is developed through which type of exercise?

A Training and Exercise Plan (TEP) is developed through progressive exercise.

Explanation:

When there are multiple individuals participating in a training program, their development while coordinating with each other has to be tracked and the plan of further exercises has to be made accordingly.These exercises are not program specific but are rather result specific.The reason these exercises are called ‘progressive’ is because they help in the planning of dynamic training programs through the course of the program.