In which of the following events would carbohydrate loading not be beneficial?
a. weight lifting
b. distance swimming
c. cross-country
d. skiing marathons

B. Weight lifting

Explanation: Carbohydrates loading is the series of activities and way of life adjustments carried out by a person who wants to save energy for a straineous activity. Carbohydrates loading is usually done by athletes preparing for long distance races, marathons etc. For a weight lifter Carbohydrates loading will not be beneficial.

answer; negative punishment;