Social Studies, 20.12.2019 06:31 lilpetals
While preparing for his speech, david took time each afternoon to imagine himself walking confidently to the front of the room, smiling at his audience, and then speaking calmly and confidently. which technique is david using to build his confidence and reduce his anxiety?
a. fear alleviation
b. meditation
c. systematic desensitization
d. performance visualization
Answers: 3
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