Lina and allita are swimming towards a raft when lina roughly pushes allita's head underwater, in order to get there first. as soon as allita can speak, after coming up for air, she says, “go find yourself another best friend! ” (1) lina is showing aggression.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath. 

The three sociological perspectives include the beginner’s mind, culture shock, and the sociological imagination

Abarrier that transport